After spending much of the last 3 months at home in my PJs with a new baby, I thought I’d check in and share with you my thoughts and feelings about my journey back into dance after childbirth.

This isn’t “produced” the same way as my usual blog posts, so please forgive the rough and ready style!

See what I have to say about starting from “ground zero” (again). Maybe you can identify with how I’m feeling too 🙂

Are you ready to feel stronger, more at home and confident in your dancing? If you’re local to Reading, UK, then you might enjoy one of our 5 week Drills and Technique courses with which we’re kicking off 2017. It’s the perfect opportunity to focus consistently on your strength and technique for a few solid weeks.

I couldn’t be more proud of my AMAZEBALLS team of coaches! Go to our classes page to see which level and location is right for you. (I won’t personally be teaching this course, but you may see me in attendance, it’s going to be mega).

Not local to Reading, UK? Or are you a complete beginner and can’t wait to get started? Why not check out my new online studio! There you’ll find a library of classes, techniques, warm ups, cool downs, exercises, drills and choreography sequences. (You even get the first 3 days for free so you can see if you dig it before paying)

Wherever you are in the world and whoever you dance with, I wish you joyful dancing 🙂

Thank you so much for reading, I really do appreciate it.

Love,

Helen xx